HOW TO PREPARE FOR KAMBO CEREMONY
- Fast for 6+ hours prior
- Eat as clean as possible the days before
- No meat and animal products 24 hours prior if possible
- Take no drugs the day of ceremonyĀ (Please notify us if you are on any medication)
- Stay slightly aboveĀ hydrated the day of ceremony
- Journal your intentions in the days before ceremony
WHAT TO BRING:
- 1 gallon of (room temperature) spring water
- Yoga mat
- Meditation cushion (if available)
- Towel / blanket
- Journal / pen
- Open mind and heart
- If you wear contact lenses, please bring your contact case, solution and glassesĀ
